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Did you know that 1 in 9 American adults have Kidney Disease and 1 in 3 who don’t already have it, are at risk to get it? There are currently over 101,000 Americans on the Kidney Donor List waiting to receive a donor. Of that 101,000, twelve of them will die each day while waiting.
March is National Kidney Month and Thursday, March 10th, is World Kidney Day. It’s all about bringing awareness to the world how important the kidneys are, and different ways to keep them healthy.
The National Kidney Foundation lists 5 easy things we can be doing today to help keep your kidneys healthy.
- Find out the condition of your kidneys with an ACR urine test or GFR blood test. Go to www.kidney.org/KEEPHealthy to find out how you can be tested for free.
- Reduce your intake of over the counter pain meds with an anti-inflammatory component (NSAIDs).
- Eat more foods rich in nutrients and less that are processed. They suggest the DASH Diet
- Exercising at least 30 minutes per day.
- Manage your blood pressure and sugar levels. High blood pressure & diabetes are the leading causes of kidney disease and kidney failure.
So what about those who already have kidney disease and are in kidney failure? There are many ways you can help them as well.
- Cash donation
- Donate an old vehicle
- Give a stock gift
- Join a kidney walk
- Participate in a NKF Golf Classic Tournament
- Become an organ donor
You can go to the National Kidney Foundation Donate page for details.
The kidney is near and dear to my heart because over three years ago, God gave me the opportunity to save my husbands life by giving him a kidney. Since doing this, God has also given us many opportunities to share this story; a story about God saving my husband, as well as renewing our marriage. This video, from The 700 Club, is a peak into our story and how forgiveness played an important roll in how my husband received a new kidney.
Throughout much of my married life, I lived under the illusion that I had it all together – it was everyone else that needed fixing. Several years into my second marriage my husband, a Deputy Sheriff, became a workaholic and was never home. Meanwhile, I became a volunteeraholic, too busy to face the fact that we had become two strangers under one roof, raising three kids.
God revealed Himself to me through the different women I volunteered with. As my heart slowly opened to God’s presence, my marriage came crashing down around me. As I cried out for God’s help, I discovered my husband’s affair. I found myself surrounded by faithful people who gave me the strength to face the problems in my marriage and the tools needed to begin fixing it.
Over the next four years, my husband’s health deteriorated and he was forced to retire. Through this God continually showed me I was In His Way and then, when He knew He had my attention, He would proceed to show me how to do things In His Way. In the end, what God told me to do, saved my husband’s life, and our marriage. What was broken is now fixed by the grace and love of God.
My prayer for us today~ Father God, thank you for the forgiveness we receive through Your Son, Jesus, who died on the cross for our sins. I pray we would extend forgiveness to everyone in our life that has, or will, hurt us, Amen.